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Well-Being
How to Pick the Right Bedding for Your Sleeping HabitsThe right bedding can make a world of difference |
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Why it's effective: If there's one place you should be comfortable, it's your bed. Sustainable sheet options, like this bamboo Lyocell set, are antimicrobial and hypoallergenic, which means they're likely to cause fewer allergic reactions and get rid of the bad stuff — er, bacteria. On the plus side, these sheets also stay nice and cool to stimulate melatonin production, resulting in a night of quality sleep.
To buy: Ettitude Bamboo Lyocell Sheet Set, $138-$198
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