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Sitting on the couch waiting for your show to come back on? Or maybe you want to multitask while binging the newest Netflix drop. Whatever the case, couch dips are a great choice.
Facing away from your couch, place your palms on the edge of the couch and assume a hovered sitting position. Slowly dip down allowing your arms to do most of the work while your legs help provide some balance.
Image via Anton Kornieiev/Getty Images
