Snackable Workouts Are the Latest Fitness Craze

Planks are another fun way to challenge yourself. They also work your entire body, including your arms, legs, chest, back and core. This is a good one to do during commercial breaks.

Make sure to keep your back straight and don't allow your hips to droop or butt to point upward. Your shoulders should be directly over your wrists, neck straight with your face looking down and elbows slightly bent (not locked).

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