Snackable Workouts Are the Latest Fitness Craze

Squats are another one of those exercises you can do anywhere. They're a great way to pass the time and multitask. Like while you're waiting for your coffee to percolate, while brushing your teeth or while waiting for your lunch to heat up.

"Plant your feet firmly into the ground and keep your chest pressed outward," advises Mazzucco. "Squat until your quads are parallel to the ground and then return to the starting position."

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