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12 Sneaky Sodium Traps Sabotaging Your LooksErase under-eye bags and shrink your belly by avoiding these surprisingly salty offenders |
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Compared to: 20 Ritz crackers: 420 mg
You may think this boozy brunch punch is your saving grace after a night out, but its high salt content will dehydrate you more than it will revive you. Don't let the celery stalk distract you. A few shakes of Tabasco, which has 179 milligrams in 1 ounce, can mean you're downing 640 milligrams of sodium before you even dig into your eggs Benedict.
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