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7 Tricks to Get the Softest Skin of Your Life

Follow these rules, and you'll have skin as silky as a newborn's in no time

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Exercise on the Regular
Exercise on the Regular Blood flow is important for healthy, glowing, soft skin, and a good workout is the best way to get your blood pumping. According to a 2014 study out of McMaster University in Ontario, exercise can even make your skin younger. Participants who were over 40 and did regular cardiovascular activity had skin that looked more like a 20- or 30-year-old. Their sedentary counterparts' skin was noticeably older looking and -- we're guessing -- less soft.

SEE NEXT PAGE: Eat a "Moisturizing" Diet
 
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