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Summer Foods Boasting Big Beauty BenefitsGrub worth noshing on. |
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"Lemon is rich in nutrients, including vitamin C, which helps to boost collagen production keeping skin looking vibrant and hydrated instead of sullen and dry. Healthy collagen production also stimulates hair growth and strengthens the hair. Lemon when consumed leaves an alkaline ash in the body helping to subtly cleanse the body, including the hair follicles, of toxin buildup." -Liana Werner-Gray
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