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10 Summer Foods to Eat for Clear Skin

Here's what to nom on to keep your skin healthy

by Lindsay Tigar  |  COMMENT

PHOTO 3/11
Iced coffee
Iced coffee You shouldn't feel guilty if you splurge a little on a daily iced coffee to cool down from the heat since Gorin says coffee may help decrease your risk of melanoma, the deadliest form of skin cancer. "The caffeine and polyphenols in coffee may provide some protective benefits to skin cancers caused by UVB rays," she explains. Though you probably want to shy away from too much milk since dairy can be problematic with acne for some, go ahead and take it black—and reap the benefits.

Image via Getty

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