SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Food

10 Summer Foods to Eat for Clear Skin

Here's what to nom on to keep your skin healthy

by Lindsay Tigar  |  COMMENT

PHOTO 6/11
Salmon
Salmon Often times when you break out, it's because of some sort of inflammation showing its impact in the form of aging symptoms or acne. To the rescue is this fatty fish that's high in omega-3, which helps to keep your skin calm and nourished. If you're not a fan of salmon, add some walnuts to your snacking routine, as they're also filled with this nutrient, McMordie says.

Image via Getty

SEE NEXT PAGE: Sunflower seeds
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

7 Foods and Drinks That Will Help You Sleep Better

Food

7 Foods and Drinks That Will Help You Sleep Better

15 Delicious Comfort Food Recipes to Indulge in Right Now

Food

15 Delicious Comfort Food Recipes to Indulge in Right Now

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"