SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Well-Being

11 Wellness Trends for 2019, According to Experts

You'll want to keep an eye on these health and wellness trends

by Courtney Leiva  |  COMMENT

PHOTO 1/12
Workouts Will Become More Simplified in 2019
Workouts Will Become More Simplified in 2019 "People keep overdoing things that require a lot of money and time when all they really want is simple, easy and no-fuss wellness at their fingertips," explains Kait Hurley, creator of the Move + Meditate Method and the KAIT app. "I think we're going to see more people discovering the joy of exercising at home and on the go this year, incorporating mindfulness into their everyday routines," she says.

Image via Peathegee Inc/Getty

SEE NEXT PAGE: The Focus Will Be on Eating for Health, Not Weight Loss
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Are the Latest Hyped Wellness Buys Actually Worth Your Money?

Well-Being

Are the Latest Hyped Wellness Buys Actually Worth Your Money?

Stress Is Going Down: Dr. Janine Mahon, Chinese Medicine Expert, Prescribes These Tips

Well-Being

Stress Is Going Down: Dr. Janine Mahon, Chinese Medicine Expert, Prescribes These Tips

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"