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11 Wellness Trends for 2019, According to Experts

You'll want to keep an eye on these health and wellness trends

by Courtney Leiva  |  COMMENT

PHOTO 6/12
Expect MCT Oil to Become More Mainstream
Expect MCT Oil to Become More Mainstream "MCT oil (or medium-chain triglycerides) has many benefits for the mind and the body, from curbing cravings for sugar and carbs to helping with weight loss to increase stamina and focus," says Dave Asprey, CEO of Bulletproof, a line of high-performance proteins and supplements. Brain Octane Oil, $23.50, is the next step in this trend, he says, and it's already become a staple ingredient and product at Bulletproof.

SEE NEXT PAGE: 2019 Will Bring About the Rise of Prebiotics and Probiotics
 

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