SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Food

Here's What Following the Whole30 Diet Did for My Skin

Turns out it does a body — and a complexion — good

by Melanie Rud Chadwick  |  COMMENT

PHOTO 0/6
If you're anything like me, you probably know at least a handful of people who have done (or are currently on) the Whole30 diet and rave about the health benefits. I've heard all kinds of good things can come from it, from weight loss to less bloating to better sleep, which left me wondering: what kind of effects would this diet have on my largest organ? A slew of skin issues (breakouts, allergic reactions, assorted bumps and redness) that I couldn't seem to get in check had led me to believe that perhaps something in my diet was the culprit. Combined with the fact that I felt the need for a dietary reset going into the new year, I decided that trying Whole30 might be a good move. Here's what happened to my skin.

Image via @whole30

SEE NEXT PAGE: Wait, remind me what Whole30 is again?
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

7 Foods and Drinks That Will Help You Sleep Better

Food

7 Foods and Drinks That Will Help You Sleep Better

13 Awesome Low-Carb Alternatives to White Bread

Food

13 Awesome Low-Carb Alternatives to White Bread

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"