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Here's What Following the Whole30 Diet Did for My Skin

Turns out it does a body — and a complexion — good

by Melanie Rud Chadwick  |  COMMENT

PHOTO 4/6
Other people notice skin benefits, too.
Other people notice skin benefits, too. To make sure I wasn't an anomaly, I asked a few friends who had recently done Whole30 to share what changes they noticed in their skin (so scientific of me, I know). One also noted that her skin was a lot smoother and that her eczema, while still there, was much less irritating and more manageable. A few red patches on her face had also cleared up and she told me people were commenting on her glow. Another girlfriend also said her skin was better while following the diet, saying it was much clearer with fewer blemishes.

Image via Imaxtree

SEE NEXT PAGE: The take-away.
 

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