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Solve Your Winter Skin Issues From the Inside Out

Pamper skin from within via these super-nutrients

by Erica Smith, Emily Woodruff  |  2 COMMENTS

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In a perfect world, winter would turn us into totally adorable, fairy-like beings. Pink cheeks, flawless skin and long, dark eyelashes dusted with snowflakes should make up for winter storms and sky-high heating bills. In reality, a long winter takes its toll in other, less desirable ways, leaving us raw, red and sniffle-y.

Suffice it to say frosty weather rails against our skin -- not only from the outside, but also from the inside. Cold weather means cold season, and when your immunity is compromised, so is your skin. Combat dry, dull, flaky winter skin with these six skin-saving nutrients.

SEE NEXT PAGE: Polyphenols
 

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