SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Skin

Winter Glow: Skin-Boosting Foods to Add to Your Seasonal Diet

From the inside out

by Urvashi Kaushal  |  COMMENT

PHOTO 11/15
Spinach
Spinach Spinach is not just good for Popeye, it's a must-have if you want your skin to glow and stay healthy. This leafy green is a treasure trove of nutrition. It comes packed with vitamins A and C, as well as antioxidants. These are like the defenders of your skin, fighting off any unwanted guests like infections. It is also a rich source of iron, which not only helps you fight anemia but also adds a rosy hue to your skin, keeping it from looking pale.

Make a warm spinach cream soup for a cozy and nutritious meal. Or, get a bit creative and whip up some spinach and cheese parathas. And if you're in the mood for something rich and aromatic, try a spinach gravy with fresh paneer. Spinach isn't just for salads, it's here to add flavor and health to your meals, making your taste buds and skin happy!

Image via Pinkybird/Getty

SEE NEXT PAGE: Blueberries
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Top 10 Skincare Brands Rising High in 2024

Skin

Top 10 Skincare Brands Rising High in 2024

Flaxseed Botox — Everything You Need to Know About This TikTok Beauty Trend

Skin

Flaxseed Botox — Everything You Need to Know About This TikTok Beauty Trend

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"