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Winter Glow: Skin-Boosting Foods to Add to Your Seasonal Diet

From the inside out

by Urvashi Kaushal  |  COMMENT

PHOTO 12/15
Blueberries
Blueberries Blueberries are like tiny flavor-packed gems that bring a lot of good stuff to the table! These little berries are not just delicious; they're like a health boost for your body. They're super high in antioxidants, which are like the defenders of your body.

You may grab a handful as a tasty snack to kickstart your day. Toss some into your salad for a sweet and juicy twist, or get a bit creative and make a fresh blueberry jam to spread on your bread or pancakes. Blueberries are not just for desserts; they're here to add a burst of flavor and health to your meals. So, snack away and let these little berries be your tasty and nutritious companions!

Image via BRETTSTEVENS/Getty

SEE NEXT PAGE: Carrots
 

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