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Winter Glow: Skin-Boosting Foods to Add to Your Seasonal Diet

From the inside out

by Urvashi Kaushal  |  COMMENT

PHOTO 8/15
Pomegranates
Pomegranates Pomegranates are like little ruby jewels that bring a burst of goodness to your body! These juicy wonders are packed with nutrients that make them a superfood for your health. They are loaded with antioxidants. They help keep things in balance and protect you from things that might harm you. Pomegranates also contain vitamin C, which is a great nutrient for your immune system, and vitamin K, which is fantastic for your bones and helps your blood clot when you get a cut. It's like your body's repair kit.

You can munch on the seeds just as they are, or sprinkle them on your salads for a sweet and crunchy kick. You can even make a refreshing pomegranate juice or add the seeds to your yogurt for a tasty twist. So, whether you're a fan of snacking or sipping, pomegranates are here to bring a burst of flavor and health to your day. Grab some and let the fruity fun begin!

Image via Twomeows/Getty

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