Tastes like: A refreshing blend of greens, with a hint of juice for sweetness
Benefits: According to nutritionist Kimberly Snyder, this smoothie is great for detoxing. It features lots of greens and fruit to help balance the taste, while the lemon gives cleansing benefits.
Create your own:
12-16 ounces filtered water
1 head Romaine lettuce
1 cup spinach
3 celery stalks
1 apple, cored
1 pear, cored
1 banana
Juice of 1/2 lemon
1 cup ice
Toss all ingredients in a blender and blend until smooth. Makes five to six cups.
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