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6 Reasons to Make Zumba Your Winter Workout

Be #SELFish!

by Anna Fox  |  COMMENT

PHOTO 4/7
There are many kinds of classes
There are many kinds of classes Whether you're looking for a standard dance class, class for seniors, kids, or even a dance class in the pool, (seriously Aqua Zumba is a thing), there's something for you. According to Grant, "There is Zumba Kids + Kids Jr., which is a Zumba program geared for kids ages 4-12, Zumba Gold for the active older adult or de-conditioned individual, Aqua Zumba and aquatic program, Zumba Step for those who want a step class with amazing music, Zumba Toning to tone and dance, Zumbini a 'Mommy and me' class and Strong By Zumba, a non-dance HIIT program". So try one or try all! (Okay maybe don't try a kid's class if you're not under age 12; you might get funny looks).

Image via @zumba

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