Fitness

Everything You Should Know Before Your First CrossFit Class

CrossFit isn't as intimidating as you may think.

by Courtney Leiva | COMMENT

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CrossFit Is Determined By Each Athlete "CrossFit is not only customizable and determined by each athlete, but it's also universal," Young suggests. The workout and its purpose are totally up to each participant, she adds.

Image via Hero Images/Getty

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