SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Fitness

Everything You Should Know Before Your First CrossFit Class

CrossFit isn't as intimidating as you may think.

by Courtney Leiva  |  COMMENT

PHOTO 8/12
Don't Be Afraid to Modify Your CrossFit Workouts
Don't Be Afraid to Modify Your CrossFit Workouts "Many CrossFit workouts can be modified to be done safely, so it's a matter of understanding how to perform them this way," explains Dr. Jey. So listen to your body (and your trainers and your doctors), especially when engaging in a new workout regimen.

Image via Hero Images/Getty

SEE NEXT PAGE: There Are Steep Learning Curves In The Beginning
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Fitness at Your Fingertips: Top Exercise Apps to Meet Your Fitness Goals

Fitness

Fitness at Your Fingertips: Top Exercise Apps to Meet Your Fitness Goals

A Standing Ab Workout You Can Do While Watching TV

Fitness

A Standing Ab Workout You Can Do While Watching TV

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"