Well-Being
12 Tiny Self-Care Things You Can Do Every DayEffective self-care doesn't always require a lot of money or time |
11. Write a letter Think of someone who has been really good to you. An old friend you haven't spoken to in a while, a teacher, even an aunt. Write a letter (or email) to them telling them how much they mean to you. You'll feel great and pass that feeling on.
Image via Westend61/Getty
SEE NEXT PAGE: 12. Make art
Image via Westend61/Getty
SEE NEXT PAGE: 12. Make art