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14 Fall Foods With Pretty Impressive Beauty Benefits

Who knew that some of the best beauty-enhancing products were hiding in your fridge and pantry?

by Jenn Sinrich  |  COMMENT

PHOTO 8/15
Pomegranates
Pomegranates These red-pink fruits are one of Poon's favorite fall foods, not just for their deliciously sweet flavor but because they're especially high in catechins, a form of highly active antioxidant that can help prevent against the degeneration of connective skin tissue. "Additionally, the seed provides two type of acid, punicic and ellagic, which are great for reducing wrinkles," she adds. "These micronutrients help lock in moisture in our skin and help with the inflammatory effects of UV exposure."

Image via Westend61/Getty

SEE NEXT PAGE: Kumquats
 

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