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Beauty Tips

How to Feel Calmer -- Instantly

When "serenity now" isn't working, keep your cool with these easy, instant fixes

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Listen to Music
Listen to Music If you've ever ridden the subway in New York City, you'll understand why so many people are plugged into their ear buds. Music can be a powerful mood-changer. So if your daily commute is making you tense or that shrieking kid in the airplane is grating on your last nerve, pipe into some relaxing music. Check out StereoMood.com, a website that creates playlists based on the kind of mood you're in (or want to get into).

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