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10 Fitness Trends Worth Trying in 2019From boxing to virtual group classes, here's what's going to be big in the world of fitness this year |
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Just because you don't live near a fancy-schmancy boutique fitness class doesn't mean you can't try it. Arianne Perry, certified health coach and CEO and co-founder of Sweet Defeat, says virtual group fitness is an emerging trend for 2019. Peloton has on-demand cycling and running classes, points out Perry. Another example is Mirror, which offers live or on-demand boot camps and yoga classes where the instructor coaches from a wall-mounted smart mirror.
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