SISTER SITES
The Fashion Spot Momtastic
FOLLOW US
Body

Is Your Posture Wreaking Havoc on Your Body?

Signs your posture isn't ideal and what to do about it.

by Wendy Rose Gould  |  COMMENT

PHOTO 0/11
We've all been told to stand up straight or to buy the right ergonomic office chair, but just how important is maintaining good posture throughout the day? With expert guidance, we're uncovering some of the clear — and sometimes subtle — signs that your posture isn't ideal, as well as how ongoing poor posture can wreak havoc on our bodies in the short and long term. And of course, we're offering some simple and effective ways you can remedy the issue starting today.

Image via Westend61/Getty

SEE NEXT PAGE: Why Your Posture Matters
 

EDITORS' BEST OF

12 Best Acne Products for Your Clearest Skin Yet

Read More

11 Best Tinted Moisturizers for Easy, On-the-Go Coverage

Read More
more stories
This Is the Manicure You Should Get, Based on Your Astrological Sign

Nails

This Is the Manicure You Should Get, Based on Your Astrological Sign

Dare to Bare: Banish Blemishes with Top Back Acne Products

Body

Dare to Bare: Banish Blemishes with Top Back Acne Products

15 Neck + Decollete Treatments to Combat Screen-Induced Sag

Body

15 Neck + Decollete Treatments to Combat Screen-Induced Sag

leave a comment
Free Samples
Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



Cancel
monitoring_string = "e4ea8133a649aad124e80f99f8831005"