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10 Expert Tips for Maintaining Good PostureKeep your vertebrae in tip-top shape! |
In Los Angeles and other major cities around the world, we inevitably find ourselves stuck in traffic a great deal of the time. "Lean forward and shove your buttocks as far back as it will go. Lean your body back onto the chair over your hips. Keep the back of your seat relatively vertical versus reclined" for overall proper posture while driving, instructs Eisentadt. While her advice unfortunately won't magically make traffic go away, your body will thank you later.
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