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This Is the Manicure You Should Get, Based on Your Astrological Sign
Here's What Trainers Say You Should Pack In Your Gym BagTen must-have essentials that will keep you in the gym all month long |
"A transportable jump rope is super easy to carry and can be done literally anywhere," says expert trainer Brooke Taylor of Taylored Fitness. Whether you are in a hotel room, at home in between calls, or waiting for a client, you can always sneak in an extra ten minutes here and there, she suggests.