How Healthy Are These "Health Foods?" We Asked Top Nutritionists to Find Out

Claim: Snow Monkey markets itself as a vegan "anytime" dessert.

What the experts say: "Made with only fruits and seeds and what Snow Monkey calls 'superfoods,' this dessert actually can help to keep your blood sugar stable thanks to its' six satisfying grams of protein and three grams of fiber, which slow digestion and don't allow for a sugar high followed by a crash," say The Nutrition Twins. "Snow Monkey also contains anti-inflammatory packed ingredients that are extremely rare to find in a dessert including Ceylon cinnamon, hemp seeds, cacao and matcha green tea."

Verdict: Healthy!