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Here's What Nutrition Gurus Snack On When in a Hurry

Registered dietitians share the snacks they reach for when they're hangry

by Lindsay Tigar  |  COMMENT

PHOTO 6/15
Overnight Oats
Overnight Oats If your idea of cooking is throwing a handful of this-and-that into a Crockpot and calling it good, you need a snack that's equally low maintenance. Registered dietitian Bridget Swinney, MS, RD recommends making overnight oats [Get the recipe here] in conveniently portable single-serving canning jars. Try these half-pint ones on Amazon .

Not only is this a quick and easy feat for those who are less inclined to cook, chop or bake, but Swinney adds overnight oats also give you a boost of protein, calcium and potassium.

Image via familyfoodonthetable.com

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