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13 Things to Always Remember When Doing the Keto Diet, According to ExpertsSome expert-approved tips to follow if you're thinking about trying the keto diet |
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Fattier nuts and seeds, however, are recommended, as the Nutrition Twins suggest trying pumpkin seeds, macadamia nuts, walnuts and cashews if you are looking to add a bit of variety into your diet. Omega-rich fish like salmon, mackerel and sardines are other heart-healthy options they also recommend.
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