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11 Surprising Massage Benefits: Girl, Treat Yourself

It's more than just self-care

by Rachel White  |  COMMENT

PHOTO 5/12
Supports Your Immune System
Supports Your Immune System Studies show that after people had a 45-minute Swedish massage, the number of white blood cells (aka the ones that fight infection) increased! Cold and flu season, we're coming for you this year! Got the sniffles? Book a massage to fight it off.

Image via PeopleImagesGetty

SEE NEXT PAGE: Increases Flexibility and Boosts Athletic Performance
 

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