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Your Guide to Cultivating an Attitude for Gratitude

Fall into gratitude with these easy and mindful gratitude practices

by Nicholas Pilapil  |  COMMENT

PHOTO 3/7
Pass on the Gratitude
Pass on the Gratitude Share the love! Tell someone how grateful you are for them. Write them a text, send them an email, or tell them in person. Share the joy and let them know how meaningful they are to you. After writing your list, this practice is very simple, and can be accomplished with just two small words: "Thank you."

Image via Imaxtree

SEE NEXT PAGE: Embody Gratitude
 

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