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4 Super Easy Shoulder Stretches You Can Do Right From Your Desk

Feeling tightness and pain in your shoulder area? A little stretching can help you feel better!

by Noelle Denisse Dumpit  |  COMMENT

PHOTO 1/5
Posture correction
Posture correction The first thing you can do to relieve the tightness in your shoulder area is to correct your posture. Whenever you notice yourself hunching over your desk, sit up straight slowly, while engaging your ab muscles. Try to maintain this posture for as long as possible. This'll help relieve tension while also strengthening your abdomen.

Image via Cavan Images/Getty

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