Nails
This Is the Manicure You Should Get, Based on Your Astrological Sign
Health
11 Expert Tips for Getting Your Best Night of Sleep EverSay goodbye to all that tossing and turning |
PHOTO 7/12
"Get into the habit of writing a to-do list, which includes jotting down things you worry about," Cralle says. She says that some people refer to this as a "brain dump" — and it can help prevent that pesky racing mind that can keep you awake at night (we all know the feeling).
Image via Jamie Grill/Getty
SEE NEXT PAGE: Conduct a Bedroom Audit
