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How to Prevent Bloating After Eating a Big Holiday Feast

Avoid the dreaded bloating, with these simple tricks

by Karen Frondozo  |  COMMENT

PHOTO 4/8
Avoid stress and relax
Avoid stress and relax Diet and depression go hand in hand, so it's no wonder that stress can also affect your digestion and cause stomach problems, including bloating. If you're feeling stressed and bloated, try going for a relaxing stroll to ease your mind.

Image via boonchai wedmakawand/Moment/Getty Images

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